Students at two elementary schools in upstate New York are running on full — with healthy habits.
PreventObesity.net Leader Wendy Cooper shared that students from two schools in her Healthy Highway program accumulated 500 nutritious food choices in one week. They tracked their healthy eating habits with specially constructed “fuel gauge” that moved closer to a full tank with each healthy choice, and the kids earned kudos once they reached 500.
“Every day they kept seeing that little fuel gauge go up and up, higher and higher,” Cooper says. “It raises the awareness of the choices that are being made, and it celebrates those choices.”
The Healthy Highway program uses traffic metaphors to teach children healthy habits. Students learn that they need to put “good fuels in their engines” and “go for healthy choices.” Most of the program is curriculum-based, showing students how to do things such as eat nutritious foods and make physical activity a priority.
But the 500 healthy habits goal is a simple idea that any school can douse to help kids learn to make healthy choices, Cooper says. Cafeteria employees, teachers, parents and other school staff guide students to pick healthy foods, and students feel a sense of accomplishment when they do.
It also encourages students to talk about eating right, and teachers like it because it doesn’t cut into the already jam-packed school day.
“It’s raising the awareness,” Cooper says of the 500 goal. “This was a very simple way to do that, and yet a very powerful way as well.”
At English Village Elementary School in Rochester, students received a colored ball when they ate a healthy option at lunchtime and put into a “fuel tank” basket. During the week, students consumed double the usual amount of pears, pineapple, peaches, apple sauce and sugar snap peas. In one day, 7 1/2 pounds of broccoli was consumed; the next day, students ate 7 1/2 pounds of cauliflower.
Second-graders made a celebratory snack of peppers, cucumbers, grapes, carrots and celery dipped in ranch or honey mustard dressing to serve the entire school.
Meanwhile, kids at nearby Northstar Christian Academy kept track of their healthy choices on a large banner in the school cafeteria. Students who ate a healthy option were given a sticker, and the fuel gauge on the wall moved from empty to full as more stickers were posted to the banner.
When the kids hit the 500 mark, the school held a celebratory assembly that included a visit from a local chef, who shared why it’s important to eat healthy. “The kids were all excited and proud of their choices,” Cooper says.
Although students have hit their goal, Cooper notes that both schools have seen students continue to make healthy choices.
THIS WEBSITE IS INTENDED FOR USE BY PERSONS OF MAJORITY AGE AND IS GOVERNED BY THE LAWS OF THE UNITED STATES OF AMERICA.
Office of State Advocacy
American Heart Association
7272 Greenville Avenue
Dallas, TX 75231
Compliance with Laws
Users of the Services shall abide by all applicable international, federal, state and local laws, including, but not limited to, those pertaining to libel, slander, defamation, trade libel, product disparagement, harassment, invasion of privacy, and copyright and trademark infringement.
Disclaimer of Warranties and Limitation of Liability
THE WEBSITE IS PROVIDED TO YOU "AS IS." THE ASSOCIATION DISCLAIMS ALL WARRANTIES, WHETHER EXPRESS, IMPLIED OR STATUTORY (INCLUDING WITHOUT LIMITATION, WARRANTIES OF TITLE OR NON INFRINGEMENT, OR ANY WARRANTIES OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE). THE ASSOCIATION DOES NOT WARRANT OR GUARANTEE THE ACCURACY, COMPLETENESS, CORRECTNESS, TIMELINESS, OR USEFULNESS OF ANY INFORMATION, PROGRAMS, PRODUCTS, OR SERVICES OR OTHER MATERIAL PROVIDED THROUGH THE WEB SITE. THE ASSOCIATION MAKES NO WARRANTY OR GUARANTEE THAT THE WEB SITE WILL BE UNINTERRUPTED, TIMELY, SECURE, OR ERROR FREE. IN NO EVENT WILL THE ASSOCIATION BE LIABLE TO THE USER OR ANYONE ELSE FOR ANY DECISION MADE OR ACTION TAKEN IN RELIANCE UPON THE INFORMATION CONTAINED ON OR PROVIDED THROUGH THE WEB SITE, NOR FOR ANY INCIDENTAL, INDIRECT, SPECIAL OR CONSEQUENTIAL DAMAGES.
Copyright and Ownership.
All trademarks, service marks and trade names of the American Heart Association (collectively, the "AHA Marks") are trademarks or registered trademarks of the American Heart Association or its licensors, vendors, agents and/or content providers. You may not use, copy, reproduce, republish, upload, post, transmit, distribute or modify the AHA Marks in any way, including in advertising or publicity pertaining to distribution of materials on the Website, without the Association’s prior written consent. The use of the AHA Marks on any other website or network computer environment is not allowed.
Services and Submissions
For content that you provide to the Network that is covered by intellectual property rights, you grant the Association a non-exclusive, transferable, sub-licensable, royalty-free, worldwide license to use, in any form now existing or hereafter discovered, any content that you post on or in connection with the Services.
To the extent that the Association makes available to you through the Services (or otherwise) "widgets" to obtain access to Content from the Services (collectively, the “Widgets”), you agree as a condition to accessing and using such items that you will not use the Widgets for any commercial use, without the prior written consent of the Association. Prohibited commercial uses include, but are not limited to, sale of access to the Services on another web site and use of the Services for the purpose of gaining advertising or subscription revenue.
Member Account, Password and Security.
Some of the Services may require that you create/receive a password and account designation before using the Services. See “Registration” below. You are responsible for maintaining the confidentiality of any such password and account, and are fully responsible for all activities that occur under your password or account. If you allow third parties to access the Services through your username and password, you will defend and indemnify the Association and its Representatives from and against any liability, costs or damages arising out of claims or suits based upon or relating to such access and use. You agree to immediately notify the Network as set forth above of any unauthorized use of your password or account or any other breach of security related to the Services of which you are aware.
Unlawful or Prohibited Use.
As a condition of your use of the Services, you will not use the Services for any purpose that is unlawful or prohibited by these Terms of Service or is otherwise prohibited under applicable law. You may not use the Services in any manner that could damage, disable, overburden, or impair the Services or interfere with any other party's use and enjoyment of the Services. You may not attempt to gain unauthorized access to any Services.
Guidelines. Be respectful of others -- do not post or send:
1. Content or communications that are unlawful, harmful, threatening, abusive, harassing, tortuous, defamatory, vulgar, sexually explicit, obscene, pornographic, libelous, invasive of another's privacy, hateful, or racially, ethnically or otherwise objectionable;
2. Content or communications that falsely state or otherwise misrepresent your identity, affiliation with the Association, or any person or other entity;
3. Confidential business or personal information, or content that infringes any trademark, trade secret, copyright or other proprietary rights of any party;
4. Content or communications that make available unsolicited or unauthorized advertising, promotional materials, sweepstakes, junk mail, spam, chain letters, pyramid schemes, or any similar form of solicitation;
5. Content or communications that are fraudulent, false, inaccurate or misleading;
6. Content or communications that violate any law, ordinance or regulation; that promotes illegal activities; that is harmful to minors; or
7. Links to files that contain viruses, Trojan horses, worms, time bombs, cancelbots, corrupted files, or any other similar software or programs that may damage the operation of another's computer or property of another.
A user’s ability to access to the Services is based on that user’s level of user authorization.
Unregistered users of the Network have limited access to the Services. They can see public information on the website, including blog posts, educational resources, and the Leader Directory. Unregistered users may also contact people in the Leader Directory individually, using the social media links (Facebook, Twitter, and LinkedIn) shared by the Leader. Unregistered users may also, subject to these Terms of Service, embed Widgets on other web sites, but they cannot customize the Widgets or have access to any of the contact information or other data generated by the use of such Widgets.
There are two types of registered users of the Network:
Supporters are people who affirmatively opt-in to participate in the Network by filling out a registration form (“Contacts”) or completing an online action. They can take action on alerts and view public information, including blog posts, educational resources, and the Leader Directory. Supporters may also contact people in the Leader Directory individually, using the social media links (Facebook, Twitter, and LinkedIn) shared by the Leader.
Network Leaders are Contacts who have completed a registration form requesting Network Leader status and who have been approved by the Network based on a) a demonstrated organizational commitment to the Network Mission, and b) a track record of having done work to engage or organize others (“Network Leaders”). In addition to retaining all the user privileges of Supporters, Network Leaders can create public profiles to share in the Leader Directory. They can, subject to these Terms of Service, embed Widgets on other websites and request the set-up of action alerts and email launches to the network through Voices for Healthy Kids Action Center staff.
Access and Interference
You agree not to circumvent, disable or otherwise interfere with security-related features of the Services or features that prevent or restrict use or copying of any content or enforce limitations on use of the Services or the Content therein. You agree that you will not use any bot, crawler, harvester, indexer, robot, spider, scraper or any other automated means to access, compile, read or gather content from the Services automatically. Additionally, you agree that you will not: (a) take any action that, in our sole discretion, imposes, or may impose an unreasonable or disproportionately large load on our infrastructure; (b) interfere or attempt to interfere with the proper working of the Services or any activities conducted on the Services; or (c) bypass any measures we may use to prevent or restrict access to the Services.
You agree to indemnify, defend and hold harmless the Association and the Representatives from and against any and all losses, damages, liabilities and costs of every nature incurred by any of them in connection with any claim, damage or loss related to or arising out of: your use of the Services, any assistance or Services provided by us or the Representatives to you, any alleged unauthorized use of the Services by you, or any breach or alleged breach by you of these Terms of Service. You agree to cooperate fully in the defense of any of the foregoing. We reserve the right, at our own expense, to control exclusively the defense of any matter otherwise subject to indemnification by you and you will not settle any matter without our prior written consent. Your obligation to indemnify, defend and hold harmless shall be limited to the extent that you are afforded sovereign immunity under applicable federal, state or local laws. In such cases where your obligation to indemnify may be limited due to the requirements of federal, state or local laws, you shall be responsible for the ordinary negligent acts and omissions of your agents and employees causing harm to persons not a party to these Terms of Service.
In the event that you have a dispute with one or more other users of the Services, you release the Association and Representatives from any and all claims, demands and damages (actual and consequential) of every kind and nature, known and unknown, suspected and unsuspected, disclosed and undisclosed, arising out of or in any way connected with such disputes.
Applicable Law and Jurisdiction
This Agreement shall be governed by the laws of the State of Texas, without regard to its conflict of laws rules. Venue for any cause of action arising under this Agreement shall be proper in Dallas, Dallas County, Texas.
Electronic Communications; Binding and Entire Agreement
If any provision of this Agreement is held to be illegal, invalid, or unenforceable under present or future laws, then such provision shall be fully severable, this Agreement shall be construed and enforced as if such illegal, invalid, or unenforceable provision had never comprised a part of this Agreement, and the remaining provisions of this Agreement shall remain in full force and effect and shall not be affected by the illegal, invalid, or unenforceable provision or by its severance from this Agreement.
Applicable Law: This Agreement shall be governed by the laws of the State of Texas, without regard to its conflict of laws rules. Venue for any cause of action arising under this Agreement shall be proper in Dallas, Dallas County, Texas.
Waiver: The terms of this Agreement cannot be waived or modified except by the Association. There are no representations, warranties or covenants other than those set forth in this Agreement, which sets forth the entire understanding between the parties. The User's rights and obligations hereunder are personal to User and cannot be assigned, sublicensed or otherwise transferred or encumbered by User or by operation of law. Any such assignment in contravention of the foregoing shall be null and void and of no force and effect.
Leaders are people who are actively working - either professionally or as volunteers - to change policies and environments to help children eat better and be more active. We use the following criteria to evaluate whether to approve an applicant for Leader status with the Voices for Healthy Kids Action Center.
Do you meet the criteria below? If so, register as a Leader here. There is no cost to be a Leader.
At least one item must be checked within each of the following two categories:
1. Applicant is focused on changing policies and environments
They are working on one of Voices for Healthy Kid's six issue areas:
Ensure foods and beverages in schools meet dietary guidelines
Expand community access to high quality food
Expand physical activity programs in and out of school
Improve built environment in communities to increase physical activity
Use pricing strategies to promote purchase of healthier foods
Use regulation/policy to reduce youth exposure to unhealthy food marketing
They are working on other obesity-related issues, such as:
Their primary focus is working on individual behavior (e.g., teaching kids about food, play, etc.), but they have access to organizations that could provide opportunities to change environments, such as
Public Health Agencies
Their project is commercial, but contributes positively to changing policies and environments, such as:
2. Applicant is organizing others or contributing to organizing efforts
They are organizing others by:
Providing volunteer opportunities
Building contact lists of supporters to engage in advocacy
They provide support to organizations or leaders doing work changing policies and environments, such as:
They are a leader in a governmental body that may be the target of organizing efforts to change policies and environments, such as a:
Federal or state agency
Mayor or other local executive office
Federal, state, county or local public health department
Federal, state, county or transportation department
Federal, state or local education agency or school board
If the applicant claims to work for an organization, at least one item must be checked below:
3. Applicant works for an organization:
Has an email address that matches the domain of the organization they list
Is listed on the organization website as staff
The Voices for Healthy Kids Action Center is looking for bloggers who can write about issues that matter to our community on a regular basis. If you would like to be considered for this network, please check this box.
PreventObesity.Net is now
Voices for Healthy Kids
Welcome! The Voices for Healthy Kids Action Center is designed to support you as we work together to help all kids grow up at a healthy weight. Join the growing movement!
Share with family and friends