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3 Healthy Holiday Traditions You Can Start This Week

It’s official: the holiday season is here! To celebrate, Alliance for a Healthier Generation is highlighting their favorite winter wellness tips and tricks all season long on the Healthier Generation Blog and on Facebook and Twitter


Join the #HealthyHolidays celebration by trying one of these ideas from the Healthier Generation staff:  

1. Make Time for Movement. “Every Thanksgiving – I run. I run to connect with nature, to find peace, to reflect on the year. This Thanksgiving, I can’t wait to lace up my favorite shoes and get moving.” - Krista Washington, Senior Director of Marketing and Communications

2. Give Back. “Each year I give back to an organization that’s making a positive impact on my community. The practice helps me mindfully embrace gratitude. I hope you’ll consider making a donation to help us give more kids a #HealthyFuture.” – Daniel Hatcher, Director of Community Partnerships ​​​​​​​

3. Taste-Test a New Healthy Recipe. “Each year at Thanksgiving my family tries at least one new healthy recipe.” - Sean Gustafson, Healthy Schools Program Manager 

View more ideas for a healthy holiday celebration in their latest blog post: Healthy Holiday Celebrations & Traditions.